ways to tell if you have sleep apnea

8 Ways to tell if you have Sleep Apnea and how the Dentist can Help

Dr Devine Sleep Apnea

ways to tell if you have sleep apneaServing Brentwood, Belle Meade and Green Hills Areas of Nashville TN

Sometimes, loud snoring or gasping for air while sleeping is brought to your attention by a significant other. These symptoms may indicate a sleep condition called obstructive sleep apnea (OSA). The sleep-breathing disorder occurs when throat muscles relax, causing soft tissue to collapse and wholly or partially block your airway, restricting oxygen flow. Even though snoring is the most prevalent symptom that accompanies sleep apnea, more signs may create daily life challenges. The sleep apnea dentists in Nashville near you share eight ways to tell if you have sleep apnea and how the dentist can help.

Snoring

The most commonly shared symptom of sleep apnea is snoring. Although you may snore during allergy season or suffer from a cold, intermittent snoring usually is not a significant health concern among most practitioners. However, consistent loud snoring is a cause for concern and should prompt you to seek medical advice from an airway dentist in Nashville to determine the problem and receive proper treatment.

Dry Mouth

Patients who suffer from sleep apnea may wake up with a dry mouth and sore throat. As you breathe with your mouth open, it becomes dry and creates optimum conditions for bacterial growth. The Nashville sleep apnea dentists may prescribe an oral appliance to adjust your oral posture while sleeping. The appliance relieves sleep disorder complications, trains your jaw to remain closed while sleeping, and results in a more restful night’s sleep.

Headaches

Waking up daily with a headache can indicate sleep apnea complications. As the airway becomes obstructed, there is less oxygen getting to your brain. When your body lacks oxygen, blood vessels widen, resulting in vascular headaches that could be severe. Therefore, if you wake up with a headache often, visit a dentist in Nashville that offers sleep apnea screenings to determine if you suffer from sleep apnea.

Daytime Drowsiness

Sleep deprivation causes forgetfulness, mood swings, and an inability to concentrate on menial tasks. Since your body interrupts your sleeping cycle to resume breathing when you have a blocked airway, your body does not entirely rest. Patients with severe conditions may experience sleep interruptions hundreds of times an hour without consciously waking up. If you notice daily routines becoming more challenging or increasing daytime drowsiness, contact a sleep apnea dentist in Green Hills for a screening today.

Jaw Clenching

Clenching your jaw and grinding your teeth is a condition called bruxism. Often a sign of stress or anxiety, bruxism is destructive to your teeth by weakening the tooth enamel, potentially resulting in chipped, cracked, or broken teeth. Both bruxism and sleep apnea may occur from smoking, a misaligned bite, or being overweight. Talk to the dentists at Devine Dentistry to find out the best treatment, such as a mouthguard, for your bruxism or sleep apnea.

Anxiety

Not getting adequate sleep can cause overconsumption of caffeinated beverages such as soda, coffee, or energy drinks. As you consume sugar-filled beverages, keep in mind the negative impact of sugar. Also, caffeinated beverages can increase your anxiety levels, which may cause difficulties in falling or staying asleep. Therefore, Devine Dentistry recommends patients to avoid caffeinated beverages before going to bed to prevent sleep pattern interruptions.

Weight Gain

Since your body is underperforming due to a lack of sleep, it can be challenging to lose weight or maintain a healthy weight. Scientific studies show a link between metabolic rate and the body’s ability to burn fat. You can minimize weight gain by consuming a healthy diet and getting daily exercise.

Chronic Health Issues

Undiagnosed or untreated sleep apnea can lead to additional health concerns such as tooth loss, diabetes, high blood pressure, gum disease, acid reflux, heart disease, and some forms of cancer. To combat advanced health complications, visit Devine Dentistry for a sleep apnea screening. Ignoring your snoring and leaving sleep apnea undiagnosed puts you at risk for substantial health complications.

Sleep Apnea Dentists in Nashville, Green Hills, and Belle Meade

Obstructive sleep apnea is a condition only certified sleep apnea specialists can diagnose. However, the sleep apnea dentists in Middle Tennessee provide custom-made oral appliances to stabilize the jaw and keep your airway open when sleeping. This oral appliance is designed to curb snoring and open the airway. If you suffer from sleep apnea or your sleeping partner says you snore loudly, call Devine Dentistry at (615) 269-4209 or schedule an appointment online for your consultation and a better night’s rest.