restoring dental enamel

Tips on Restoring Dental Enamel

Dr Devine General Dentistry


Your dental enamel is a robust substance on your teeth designed to provide functionality when consuming food. As you eat and drink, your teeth get covered with acids and other substances that can harm the enamel on your teeth. Through everyday habits, your teeth begin to lose or damage the coating resulting in tooth sensitivity, stained teeth, or brittle teeth. However, cosmetic dentists in Nashville at Devine Dentistry bring hope with tips on restoring dental enamel so that you can protect your smile.

What is tooth enamel?

Tooth enamel is the translucent outer structure covering the crown and the hardest component in your body, but it is not indestructible. Consuming coffee, tea, wine, soda, and juices, as well as smoking, can stain dental enamel.  The enamel protects your teeth while you bite and chew your food but is susceptible to erosion. As the enamel erodes, it could reveal the inner layer of the tooth, called dentin. Your cosmetic dentists in Belle Meade at Devine Dentistry warn that when the tooth suffers substantial damage from extensive decay, you could experience intense tooth pain. Therefore, if you notice tooth discoloration or sensitivity, contact a dentist to diagnose the problem and get treatment.

What causes tooth erosion?

The leading cause of tooth erosion is from bacteria that create acids that eat away the enamel. Bacteria can develop in many ways and from many conditions, but the most common is from food or beverage consumption. Therefore, when you brush your teeth and remove the excess food debris, you reduce your risk of losing enamel due to bacteria. Our Nashville general dentists share additional causes of enamel erosion.

  • Soft Drinks – Soft drinks typically contain high levels of phosphoric and citric acid. The acids can seep through the pores in your enamel and destroy your teeth.
  • Fruit or Juice Drinks – Fruit drinks are high in sugar and citric acids, which could aid in the erosion of your tooth enamel.
  • Dry mouth – The function of saliva in your mouth is to wash away bacteria and enamel-destroying acids. When saliva production decreases, it results in tooth decay as the bacteria is not kept away from teeth.
  • Acid Reflux – Gastrointestinal problems like acid reflux or GERD can cause enamel erosion.
  • High Sugar or Starchy Diet – Bacteria feed on sugar and starchy substances and leave behind an acid by-product that attacks tooth enamel.
  • Friction – Biting on hard objects, lack of oral hygiene, stress, and clenching and grinding your teeth while sleeping can create friction, causing visible wear and tear on your dental enamel.

How do I strengthen my tooth enamel?

Unfortunately, once your enamel begins to erode, there is no possible way to regenerate it. However, your Green Hills family dentists at Devine Dentistry advises that there are some ways you can protect your tooth enamel through lifestyle choices. Take preventative measures by maintaining good oral hygiene to protect your tooth enamel and overall oral health. Vitamin D and calcium supplements can provide critical nutrients to strengthen your teeth by promoting bone growth. Also, fluoride can protect against demineralization caused by erosion from sugar and bacteria. Nashville general dentists recommend brushing your teeth with fluoride toothpaste or using a mouthwash containing fluoride to strengthen your tooth enamel.

How do I restore a tooth that has significant enamel erosion?

Since strengthening your tooth enamel through lifestyle changes may not work for you, there are restoration options available when you experience significant enamel erosion. Using a variety of cosmetic treatments, your friendly Belle Meade dentists at Devine Dentistry can restore your teeth. Through dental bonding or porcelain crowns, your teeth will regain functionality while blending seamlessly for a natural appearance. In cases with little damage, dental bonding is the best choice for treatment, but in cases with significant damage, a dental crown may be necessary.

Cosmetic Dentists in Belle Meade, Green Hills, and Nashville, TN

Eroding tooth enamel is a silent process that occurs over time. To protect your teeth, establish a quality oral care regimen, and visit your dentist twice a year for checkups. Feel free to call your Nashville cosmetic dentists at Devine Dentistry by dialing (615) 269-4209 or request an appointment online today!