is flossing a big deal

Is Flossing a Big Deal?

is flossing a big dealServing Brentwood, Belle Meade and Green Hills Areas of Nashville TN

At our Nashville dentist’s office, we find that many adults are quite diligent about brushing their teeth daily but lack the effort to floss their teeth every day. But flossing your teeth is just as important to your oral health as brushing them. As Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure.” This credo couldn’t be more accurate when it comes to your oral health. Preventing cavities, gum disease, and tooth loss begin with a diligent oral hygiene regimen that includes daily flossing. If you visit the dentist regularly, this isn’t news to you. The chances are, you’ve already heard that you should floss your teeth every day. But why is flossing such a big deal? Let’s find out on the blog today!

Have you ever been to the dentist for a cleaning and wondered how the hygienist or dentist just knows that you don’t floss without even asking if you do? That’s because we can tell. Gums tend to bleed easily and are inflamed if you don’t floss every day. When you don’t floss, plaque sticks between your teeth and hardens, becoming tartar, which only can be removed by professional dental cleanings. If ignored, tartar infects the gum tissue causing gingivitis and gum disease. While you might think that brushing your teeth is enough to keep them in good shape, skipping flossing means that you miss cleaning one-third of the surfaces of your teeth.

How can I tell if I have gingivitis?

Gingivitis is the first stage of gum disease. At this point, it is reversible with good oral hygiene habits and preventive care. About half of adults in the U.S. have gingivitis, which is when your gums bleed easily, are inflamed, and are red in color. If you get regular dental cleanings, the hygienist will tell you if you have gingivitis. To reverse this condition, brush your teeth twice a day and floss daily. If ignored, however, gingivitis progresses into periodontal disease or gum disease, which is not reversible. At this point, the infection begins spreading deeper to your jawbone, eroding the bone and eventually causing tooth loss. Gum disease can be managed with good oral hygiene and proper dental treatments but will worsen if you ignore it.

How can I protect my gums?

Add flossing to your daily oral hygiene regimen. Flossing isn’t everyone’s favorite activity, but it’s necessary to keep your teeth and gums healthy. Making flossing a habit may be challenging but keep a pack of floss on the bathroom counter next to your toothbrush to remind you to floss after your last meal of the day. If you have gum disease or believe that you may have this oral condition, see your local Nashville dentist that treats gum disease for treatment. It’s much more cost-effective to keep your teeth than replace them later. So, take Benjamin Franklin’s advice and practice prevention. It’s cheaper than a cure!

Family Dentist in Nashville, Green Hills, and Belle Meade

Maintaining good oral health boosts your confidence and helps you have an attractive smile. But it requires some effort on your part. Stick to a daily oral hygiene regimen, including flossing, and you’ll notice a difference in your teeth and gums. To learn more about ways to keep your teeth and gums healthy or schedule an appointment, contact Devine Dentistry by calling (615) 269-4209 or visit our website to schedule an appointment today.