peppermint oil can keep your mouth clean

Peppermint Oil can keep your Mouth Clean

Dr Devine Oral Health Leave a Comment

Serving Brentwood, Belle Meade and Green Hills Areas of Nashville TN At Devine Dentistry, your local Nashville family dentists believe that the mouth is the gateway to the body—and that good oral health is a cornerstone of maintaining high overall health. That starts by keeping your mouth clean through a diligent regimen of oral hygiene. If you are looking for some additional help keeping your mouth clean, consider a natural remedy such as peppermint oil. Peppermint has been used as a natural remedy dating back to ancient times Peppermint oil is a tried-and-true remedy that has been used by civilizations …

stop smoking and sleep better

Quit Smoking and you will Sleep Better

Dr Devine Sleep apnea Leave a Comment

Serving Brentwood, Belle Meade and Green Hills Areas of Nashville TN No matter your background or where you call home, you know that smoking is bad for your health—a point that has been belabored so much that even many non-smokers are tired of hearing about it. You probably know that smoking can cause lung cancer, heart disease, emphysema, premature aging, and other chronic, life-threatening problems. But, did you know that smoking also can cause insomnia? If you are experiencing trouble sleeping, your Nashville dentists at Devine Dentistry want to share some information with you that may help you sleep better …

vitamin d and oral health

What Vitamin D has to do with your Oral Health

Dr Devine Oral Health Leave a Comment

Serving Brentwood, Belle Meade and Green Hills Areas of Nashville TN These days, we hear a lot about vitamin D, which is naturally found in the sun’s rays. But, due to a concern for skin cancer, many of us lather up our skin with sunscreen before heading outside during the summer, especially when going to the pool or beach. While vitamin D is important for our bodies, we tend to block it out with the protective clothing and sunscreen that we wear. Your Nashville dentists at Devine Dentistry want you to know the importance of vitamin D and what it …

stress free good for oral health

Why Stress-Free could be good for your Oral Health

Dr Devine Oral Health Leave a Comment

Serving Brentwood, Belle Meade and Green Hills Areas of Nashville TN We all deal with some level of stress in our daily lives, but an extremely stressful situation can affect your physical and mental health. High-stress situations occupy your thoughts and zap your energy. Stress can affect your ability to rest, may hinder your appetite, and can lead to increases in blood pressure. Did you know, however, that stress also could have a major negative impact on your oral health? Stress is the main cause of bruxism, the clinical term for habitual teeth clenching and grinding. Most people who have …

improve your oral health

Improve your Oral Health by Changing your Diet

Dr Devine Oral Health Leave a Comment

Serving Brentwood, Belle Meade and Green Hills Areas of Nashville TN Do you know how to maintain a healthy mouth and avoid cavities? Most people will answer by saying that they need to brush and floss daily. While these tips play a significant role in helping us maintain good oral health, there is more to it than that. Your Nashville family dentists at Devine Dentistry want to share with you tips on how to improve your oral health by changing your diet. Diet What you eat matters when it comes to your teeth. It is no surprise that sugar is …